US High School Psychology Practice Exam 2026 - Free Practice Questions and Study Guide

Question: 1 / 400

Which of the following best describes self-efficacy?

The social influence on an individual’s behavior

The belief in one's own ability to succeed in specific situations

Self-efficacy refers to the belief in one's own ability to succeed in specific situations or accomplish a task. This concept, developed by psychologist Albert Bandura, plays a crucial role in how people approach challenges and tasks. When individuals have a strong sense of self-efficacy, they are more likely to take on challenging tasks, persist in the face of difficulties, and ultimately succeed due to their confidence in their abilities.

This belief influences motivation and the effort individuals are willing to put into achieving their goals. Individuals with high self-efficacy are generally more resilient and approach tasks with a more positive and determined mindset. Therefore, the correct answer precisely captures the essence of self-efficacy as it centers on personal belief in one’s capabilities in various contexts.

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The tendency to avoid tasks perceived as difficult

The reliance on external validation for motivation

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